The Human Network: How We Thrive with Positive Relationships

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The Lit Perspective doesn’t have a monopoly on how relationships should work, but we can, at the very least, team up fusion-style to give some advice!

As humans, we are inherently social creatures. This isn’t just a philosophical concept, it’s a biological fact. Our DNA is literally coded with a fundamental need to connect with others, making relationships an essential part of our existence. 

The Human Network 

From the moment we enter the world, we crave the warmth and security of relationships, first beginning with those close to us (usually family), then to those that reflect our wants and needs (usually friends), and then to those who offer us comfort (usually partners). These connections fostered throughout life, play a crucial role in shaping who we are, how we navigate the world, and where we ultimately end up in the vastness of life.

Beyond mere companionship, relationships hold the key to our well-being, happiness, and physical health.

Life is unpredictable. It’s a long journey that gives us both joy and hardship. Having relationships makes this journey more bearable and something to look forward to. The people we have in our lives make our lives worth it. Our relationships offer a haven, a space to be ourselves. Knowing we have someone to confide in provides immense comfort and reduces stress.

The human network of support goes beyond emotional solace. A strong network can offer practical help during challenging times. Whether it’s a helping hand with a move, childcare during an emergency, or simply a shoulder to cry on, healthy relationships provide a safety net that allows us to weather life’s storms with greater resilience.

How We Thrive in the Human Network 

Belonging in Relationships

Humans are wired for connection. We have a deep-seated desire to belong, to feel like we are part of something larger than ourselves. Relationships fulfill this need, fostering a sense of acceptance and belonging. When we feel connected to others, we experience a boost in self-esteem and self-worth. We feel valued and appreciated, which really adds to our overall happiness.

Growth in Relationships

People constantly change, and so do relationships. Through our interactions with others, we not only find comfort but also learn and grow. Friends challenge our perspectives, introduce us to new ideas, and encourage us to step outside our comfort zones. Partners provide a space for us to be vulnerable, to explore different sides of ourselves, and to learn what truly matters to us. The human network is the ultimate source of growth and learning, inspiring us to become better versions of ourselves.

Healthy relationships also provide valuable feedback. Honest friends and loved ones can hold up a mirror, reflecting our strengths and weaknesses. This constructive criticism allows us to identify areas where we can change and ultimately become better versions of ourselves.

Joy in Relationships

Life’s greatest joys are often shared experiences. Laughter resonates more deeply when shared with a friend, victories are more exciting when celebrated with loved ones, and even sorrows feel less burdensome when carried with a supportive network. The human network is not just a source of comfort but also a source of immense joy and fulfillment. Being with others reminds us of the beauty and richness of life.

Building and Maintaining Relationships

Building and maintaining the human network is not a passive process. It requires active effort and care. Just like a garden, relationships need to be nurtured. 

A good way to cultivate your relationships is through effective communication. Openness and understanding are the foundation of any relationship. Through effective communication, we can build bridges of understanding and strengthen our connections, making us feel more capable and in control of our relationships. This ability to communicate effectively is a powerful tool that can transform our relationships. In addition to open and understanding conversations, quality time is another factor. In our fast-paced world, it’s easy to let our loved ones by missing out on quality time with them. So, try to take time out and schedule regular time for meaningful interaction that is free from distractions.

With quality time comes opportunities for developing empathy and compassion. These are fancy words for understanding and caring about how other people feel. Developing the ability to see things from another person’s perspective and understand their feelings is crucial for building strong connections. When you are empathetic and compassionate, you have respect and trust. Respecting another’s boundaries and opinions fosters a sense of trust, which is the bedrock of any healthy relationship.

Learn more about The Lit Perspective & Relationships here.